I have been working with Shauna for a couple of weeks now and I have witnessed a massive reduction in my stress levels along with increased harmony in my mind. I have always felt extremely stressed and overwhelmed in my day to day life, as if I were always chasing my own tail. For years now, I have felt a persistent heaviness and tightness in my chest. My mind would race from one moment to the next. When my menstural cycle became affected I knew it was time to do something about the imense stress that controlled my life. By working with Shauna I have started to heal my nervous system which allowed me to let go of limited beliefs and societal conditioning that were controlling me from day to day. I found my stress levels started to decrease massively after releasing trapped energy and trauma that has beeen stored in my body for years. After two sessions, I could take a full breath in, and the tightness in my chest was gone, my menstual cycle has finally come back into balance which I am delighted. about! I would highly reccommend this healing modality! Thank you Shauna!

After experiencing Shauna’s 1:1 energy and somatic alignment session, I wholeheartedly cannot recommend it enough for anyone who is open to experiencing a combination of physical and energy healing to relieve physical/ emotional resistance. Upon arrival I immediately felt safe and held in her presence. Prior to the session, Shauna allowed a few minutes to ground into the space, breathe and settle any nerves before starting. She explained in detail exactly how the session would look and what to expect. During healing sessions, I sometimes find it difficult to drop away from the monkey mind and into the body. During Shauna’s 90 minute space holding, I can undoubtedly say I did not leave my body once. There was no mind chatter or doubt that I should be anywhere else at that moment. Shauna used different ways, such as the breath and movement to keep me in my body. Throughout the session I had 3 powerful physical and emotional releases and was guided by Shauna to access these points of release in the most held and safest way I have ever experienced by another human. By working with Shauna I have started to heal my nervous system which allowed me to let go of limited beliefs and societal conditioning that were controlling me from day to day. I found my stress levels started to decrease massively after releasing trapped energy and trauma that has beeen stored in my body for years. After two sessions, I could take a full breath in, and the tightness in my chest was gone, my menstual cycle has finally come back into balance which I am delighted about! I would highly reccommend this healing modality! Thank you Shauna!

I’ve been to Shauna’s group sessions around 3 times and I really felt the benefits. I thought a 1:1 would be a good idea so I went to Shauna and it was just brilliant I really released so much tension and trauma that has been built up since my childhood. I couldn’t believe how much memories came through my mind and I was able to process them and really feel them. Ever since I feel like a weight has been lifted off my shoulder and what is most unbelievable is that I know feel that when something upsets me I can actually feel it when I have used to always suppress and I feel like this is so healthy. I would 100% recommend everyone to go to Shauna as this will help every single person cause we all have a bit of baggage. Thank you so much Shauna. Upon arrival I immediately felt safe and held in her presence. Prior to the session, Shauna allowed a few minutes to ground into the space, breathe and settle any nerves before starting. She explained in detail exactly how the session would look and what to expect. During healing sessions, I sometimes find it difficult to drop away from the monkey mind and into the body. During Shauna’s 90 minute space holding, I can undoubtedly say I did not leave my body once. There was no mind chatter or doubt that I should be anywhere else at that moment. Shauna used different ways, such as the breath and movement to keep me in my body. Throughout the session I had 3 powerful physical and emotional releases and was guided by Shauna to access these points of release in the most held and safest way I have ever experienced by another human. By working with Shauna I have started to heal my nervous system which allowed me to let go of limited beliefs and societal conditioning that were controlling me from day to day. I found my stress levels started to decrease massively after releasing trapped energy and trauma that has beeen stored in my body for years. After two sessions, I could take a full breath in, and the tightness in my chest was gone, my menstual cycle has finally come back into balance which I am delighted about! I would highly reccommend this healing modality! Thank you Shauna!

Shauna facilitated my first energy healing session and holds such a calm and safe space in the studio in the peaceful midlands. I went into a group session not knowing anyone or what I was stepping into but once I met Shauna I felt like I’d known her forever. She encompasses the perfect balance of enlightenment and grounding. The afterglow in the three days after the session was like something I’d never experienced. I’m still guided by the messages that came to me during the session and feel so reassured about my path on my journey since being immersed in the eye opening frequency. During healing sessions, I sometimes find it difficult to drop away from the monkey mind and into the body. During Shauna’s 90 minute space holding, I can undoubtedly say I did not leave my body once. There was no mind chatter or doubt that I should be anywhere else at that moment. Shauna used different ways, such as the breath and movement to keep me in my body. Throughout the session I had 3 powerful physical and emotional releases and was guided by Shauna to access these points of release in the most held and safest way I have ever experienced by another human. By working with Shauna I have started to heal my nervous system which allowed me to let go of limited beliefs and societal conditioning that were controlling me from day to day. I found my stress levels started to decrease massively after releasing trapped energy and trauma that has beeen stored in my body for years. After two sessions, I could take a full breath in, and the tightness in my chest was gone, my menstual cycle has finally come back into balance which I am delighted about! I would highly reccommend this healing modality! Thank you Shauna!