I choose to let go of control and surrender into deeper levels of trust.

Hi, I’m Shauna, a dedicated space-holder and practitioner with a background in Athletic Therapy, Personal Training, Pilates, Somatic Alignment and Safe Space Holding. My journey on this path of service is driven by a passion for guiding individuals back to their true, authentic selves. I create a safe space for profound healing and self-discovery, rooted in the belief that journeying into the body, creating safety and letting go of the protective armour (that protected us once but is now causing us more pain than protection), can guide us towards inner peace, our truth and infinite potential.

With a holistic approach, I integrate various therapeutic modalities tailored to meet the unique needs of each individual. My deep understanding of the human body and its energy systems allows me to craft sessions that offer profound and transformative healing experiences. Through movement, breathwork, somatic practices and energetics, I empower my clients to break free from limitations and embrace vitality and joy.

My work focuses on facilitating energetic shifts, that help clients release layers of trauma, emotional pain, and conditioned patterns. This clearing allows for a life filled with wholeness and authenticity. Whether in group sessions or one-on-one, my intention is to guide you in awakening the innate power within you, helping you reconnect with your heart and live a life rooted in authenticity.

Join me on this journey of healing and self-discovery, where together we can uncover the path to your truest expression and a life filled with love and truth.