Soul Expansion with Shauna

Finding Your Voice – A Poem to Share

Freedom and empowerment female concept with young girl standing and enjoying

In this evocative poem, Shauna delves into the pain of silence and the power of reclaiming one’s voice. Her words offer comfort and encouragement.


For all the times you were ignored and rejected
For all the times you endured the pain
For all the times you swallowed your own tears
And couldn’t find the words to say
For all the times you gave away your power
For all the times you felt ashamed
For all the times you were told that children should be seen and not heard
For all the times you wanted to run away
For all the times you couldn’t find the courage
For all the times your heart raced and skipped a beat
For all the times you wept in sadness
Ready to admit defeat
For all the times you wailed into your pillow
Yearning to be comforted and held
To block out the sounds
Of all who have yelled
You see there is one thing that I have to say
I know you will shine bright for the rest of your days
You hold one of the brightest lights within
That illuminates through every inch of your skin
You have all the answers
You know what to do
And one day I hope you’ll see that it’s true
It’s time to let the armour fall
So you can see how magnificent you are too
You deserve
Nothing more
Than to be unconditionally
Seen
Heard
Loved
And
Adored

Feel the power of Shauna’s words? Pass this poem along to someone who needs to hear it or feel free to save the image below to post.

Finding Your Voice - A Poem to Share - Soul Expansion with Shauna
Picture of Shauna Sweeney
Shauna Sweeney

Shauna is a dedicated energy healer and somatic therapist with a passion for guiding individuals towards holistic well-being. When I'm not holding sessions, I enjoy exploring nature, practising yoga, and continuing myjourney of self-discovery.

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About me
Hi, I'm Shauna Sweeney.

My name is Shauna and I am a space holder based in Ireland. With years of experience in various healing modalities, I create nurturing spaces where clients can release suppressed emotions, restore harmony, and reconnect with their authentic selves. My approach integrates mind, body, and soul, fostering deep transformation and inner peace.

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